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What to Always Say and Never Do

Updated: Feb 26

In the constant whirlwind of thoughts, our minds often become unruly roommates, incessantly chattering and leading us astray. Don Miguel Ruiz labels this relentless distraction as the Maya, a concept echoed by Michael Singer's depiction of the mind as a roommate who never ceases to intrude.

Regardless of the terminology, the reality remains: from the moment of consciousness to the stillness of night, our minds relentlessly ping with thoughts.

For me, hailing from a background where my mental clutter gets very loud in my head, curating my life has become a necessity and affirmations have emerged as my beacon, guiding me closer to the Divine each day, which inherently is my only peace.

He is our only peace.

Whenever life's chaos comes in, I turn to my affirmations.

Pinned at the top of my notes in my phone, there they are, to serve as constant reminders of my path to self-regulation and a beautiful quiet mind.

Here is my offering of my personal inner workings of how I self-coach and walk in my declared life mastery. Through affirmations, I've discovered the cheat codes to mastering our minds. Whether you craft your own affirmations or borrow mine, the invitation remains the same:

  1. Become aware of the chatter

  2. Rewrite its narrative

  3. Repeat this process diligently.

As Joe Dispenza notes, consistency becomes the habit, and the habits shape our entire personalities. If you seek mastery over your life, begin by mastering your mind. Read that sentence again. Embrace the power of affirmations to shape your reality and pave the way to a curated existence offering you a peace that surpasses your understanding.

Welcome to your new mind.

Here is my list. You are more than welcome to join my little world of bliss.

Simply Repeat After Me...

I don’t …⁣

Respond. I wait. I lean back in all things.

I let the universe work on my behalf.

Have foolish conversations ⁣

With foolish people ⁣

Talk about meaningless content

Focus on any negativity ⁣

Draw energy to any negative madness ⁣

Tell anyone what to do or how to live. ⁣

Participate in anything that doesn’t serve me.


I do: ⁣

Ask for what I want ⁣

Get what I need ⁣

Get treated with respect ⁣

Desire ⁣

Adoration ⁣

𝗜 𝗮𝗺 𝗰𝗵𝗲𝗿𝗶𝘀𝗵𝗲𝗱. ⁣

See life as simply curriculum ⁣

I am a learning how to navigate with skill

Operate in self mastery all the time ⁣

I am never not navigating in mastery ⁣

Ever ⁣

It’s my constant ⁣

My being ⁣

My higher self runs this whole damn show ⁣

Go slow. ⁣

tap into all the answers ⁣

all the time

Walk with undeniable confidence ⁣


Take it nice and easy

I offer:⁣

The most love ⁣

𝗛𝗶𝘀 𝗹𝗼𝘃𝗲. ⁣

The most unconditional love⁣ to all humanity

The most freedom to everyone I encounter ⁣

I am. ⁣

The strongest ⁣



The most able ⁣

Entitled to kingdom living. ⁣

𝗜 𝗔𝗠 𝗖𝗵𝗿𝗶𝘀𝘁 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀. ⁣

Only goodness and mercy shall ⁣

follow me all the days of my life. ⁣

I am already dwelling in His beautiful house. ⁣

I am living my eternity

Right Here

Right Now

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