she thought being alone⁣ would break her.⁣ and it did.⁣ ⁣ it broke the pretending.⁣ it broke the noise.⁣ it broke the part of her⁣ that...

Michael Singer talks about neutrality—this idea that we can sit in the center of our experience, simply observing, letting life unfold...

Finding Stillness in this Chaos. We live in a world that thrives on overstimulation— Are you overstimuated? I am. Fast-moving people,...

There’s a thing called sometimes love, and it’s intoxicating. Don’t mistake this for the cultural buzzwords on narcissism and toxicity —...